Birth a Book Fall Cycle
2:30-3:30, Restorative Yoga with Essential Oils (Included but optional)
4:00 – 6:00 PM, Birth a Book Class Time
Class meets: 10/01, 10/22, 11/12, 11/19, 12/03
Be Yoga & Dance
1270 Bay Street
Staten Island, New York
This is the traditional Birth a Book course, offered once seasonally with an optional addition of restorative yoga. The class meets for five group sessions, followed by a final month where each participant gets ready to publish (celebrations may occur).