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Journey Yinward with Briana

Sometimes we need to practice more calming poses to help us cope with our increasingly hectic lives. Yin yoga is the perfect balance to our busy lives and fast-paced nature. With lots of props and support we slow down and allow the connective tissue surrounding the muscles to release. Join us on your, Journey YINward, as we explore some yin shapes supported by essential oils. Friday September 8th, 8:15pm-10pm $20 for members $25 for non-members @BeYogaDance?