Birth a Book Fall Cycle Sundays 2:30-3:30, Restorative Yoga with Essential Oils (Included but optional) 4:00 – 6:00 PM, Birth a Book Class Time Class meets: 10/01, 10/22, 11/12, 11/19, 12/03 Be Yoga & Dance 1270 Bay Street Staten Island, New York This is the traditional Birth a Book course, offered once seasonally with an optional addition of restorative yoga. The class meets for five group sessions, followed by a final month where each participant gets ready to publish (celebrations may occur).
A 6 week Transformational Program that utilizes Yoga, Meditation, Self- Inquiry work, Weekly meetings and the power of community to awaken you to what’s possible in your life! 1st meeting Mon. October 9th @ 8:30 PM – 9:45 PM 6th meeting Mon. November 13 @ 8:30 PM-9:45 Pm 6 week commitment Facilitated by Dawn & Larissa
Please come out to support one of our members for a good cause: 5th Annual Breast Cancer Awareness Fundraiser Sunday, October 22, 2017 12PM to 4PM $25 Blowouts!! All proceeds will be donated to the Making Strides Against Breast Cancer. Join us in supporting the cause! Call today to book your appointment. Marruci Hair Design 128 Watchogue Rd. Staten Island, NY 10314 Tel: 718-477-5051 www.maruccihairdesign.com
Sometimes we need to practice more calming poses to help us cope with our increasingly hectic lives. Yin yoga is the perfect balance to our busy lives and fast-paced nature. With lots of props and support we slow down and allow the connective tissue surrounding the muscles to release. Join us on your, Journey YINward, as we explore some yin shapes supported by essential oils. ✨Friday September 8th, 8:15pm-10pm $20 for members $25 for non-members @BeYogaDance💫
Free to Be Sweaty Challenge! July 1st to July 31st Prizes earned for completing the most practices at the studio! ALL classes at the studio are included in the challenge. $10 to Enter Challenge (Yoga purchase separate). You are Ready to take on this commitment and create a healthy, steady yoga practice that will support you where you are and will give you the tools to take you where you envision yourself to BE! CLICK TO SIGN UP! #freetobesweatychallenge #statenislandyoga #beyogadance #yogastatenisland #poweryogastatenisland