BE YOGA & DANCE
March 2018 • 200 HOUR RYT
BE FREE YOGA TEACHER LEADERSHIP TRAINING
The Be Yoga & Dance Be Free 200 Hour RYT Yoga Teacher Leadership Training will give you the tools to create a new standard in your practice, teaching and your life. Your commitment to asana, meditation & self-inquiry will empower you to become present, see clearly, connect to your purpose and awaken to what is possible in your life. You will release dis-empowering perceptions and views about yourself & others and will receive the skills needed to create yourself, your relationships, your life in a whole new empowering way! Training will take place over six months- two weekends per month. You will have the opportunity to work closely with trainers throughout the course of the training.
Larissa Schiano-Gonzalez – Certified 500 Hour RYT
Dates of training:
Begins March 3rd – June 9th – Saturday & Sunday 8:00 Am- 8:00 Pm
Saturday 3/3 & Sunday 3/4- 8:00 Am – 8:00 Pm
Saturday 3/17 & Sunday 3/18 – 8:00 Am – 8:00 Pm
Saturday 4/7 & Sunday 4/8- 8:00 Am – 8:00 Pm
Saturday 4/21 & Sunday 4/22 – 8:00 Am – 8:00 Pm
Saturday 5/5 & Sunday 5/6 – 8:00 Am – 8:00 Pm
Saturday 5/19 & Sunday 5/20 – 8:00 Am – 8:00 Pm
Saturday 6/2 & Sunday 6/3 – 8:00 Am – 8:00 Pm
Saturday 6/9 8:00 Am- 8:00 Pm (Saturday only) *Live Teaching Practicum & Graduation
Prerequisite work will be assigned to be completed before first meeting.
PROMISE OF THIS TRAINING
Our promise is to create a supportive, open community where you will receive effective personal coaching, detailed curriculum, and hands-on training that will leave you empowered as a teacher, leader and human being. Your commitment, focus and intention will create your mastery in your teaching & leading. Through your 100% commitment you will be ready to teach upon your completion. Whether you want to teach yoga or not – this program will be valuable to you as a practitioner and as a human being.
100% attendance for all weekend sessions
In-studio yoga practice: approximately 8 hours per week
A commitment to growth
A desire to inspire and empower yourself & others
Techniques (asana & assisting) – 100 hours
Teaching Methodology (practice teaching) – 25 hours
Anatomy and Physiology – 20 hours
Philosophy / Ethics/Lifestyle – 30 hours
Practicum (teaching & assisting live classes) – 10 hours
Self -Inquiry – 10 hours
Homework & Exams – 5 hours
Journey Into Power – Baron Baptiste
Yoga Body Buddha Mind – Cyndi Lee
Light on Yoga – B.K.S. Iyengar
The Yamas & The Niyamas: Exploring Yoga’s Ethical Practice – Deborah Adele
Taking The Leap – Pema Chodron
The Key Muscles of Yoga – Ray Long
Recommended reading to support you training:
Bhagavad Gita (A Walkthrough for Westerners)
Braving The Wilderness- Brene Brown
The Heart of Yoga: Developing a Personal Practice – TKV Deskachar
Yoga of the Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little
Participation – Each student must commit 100%. This means be on time to all sessions and committing fully to the program’s requirements. Any missed hours must be made up privately one to one with Larissa for $50.00 per hour.
The full cost of the training is $3,400. If paid in full by January 15th the cost is $3,000. Structured payment plans for $3,400 available upon request (Program must be paid in full 1 month prior to end date).
HOW TO APPLY
To apply for this program, please complete the online application. A deposit of $200 is required with your application to hold your spot. The deposit is non-refundable and will be applied to your tuition. Once your application is received you will be contacted within 10 business days.
Please email firstname.lastname@example.org with any questions relating to this program and your application.