BE YOGA & DANCE
March 2019 • 200 HOUR RYT
BE FREE YOGA TEACHER LEADERSHIP TRAINING
Be Free Yoga Teacher Leadership Training will give you the tools to create a new standard in your practice, teaching and your life. Your commitment to asana, meditation & self-inquiry will empower you to become present, see clearly, connect to your purpose and awaken to what is possible in your life. You will release dis-empowering perceptions and views about yourself & others and will receive the skills needed to create yourself, your relationships, your life in a whole new empowering way! Training will take place over four months- two weekends per month. You will have the opportunity to work closely with Larissa & trainers throughout the course of the training.
Lead Facilitator:
Larissa Schiano-Gonzalez – Certified 500 Hour Baptiste RYT
Certified 300 Hour OM Yoga RYT
Teacher/Leadership Team:
Marietta McEvilly- Anatomy & Physiology, RYT, E-RYT
Additional Be Yoga & Dance Team Members
Dates of training:
Begins March 8th – June 9th
Friday 3/8 – 8:30PM – 10:30PM, Saturday 3/9, Sunday 3/10 – 8AM – 6:30PM
Friday 3/22 – 8:30PM – 10:30PM, Saturday 3/23, Sunday 3/24 – 8AM – 6:30PM
Friday 4/5 – 8:30PM – 10:30PM, Saturday 4/6, Sunday 4/7 – 8AM – 6:30PM
Friday 4/26 – 8:30PM – 10:30PM, Saturday 4/27, Sunday 4/28 – 8AM – 6:30PM
Friday 5/3 – 8:30PM – 10:30PM, Saturday 5/4, Sunday 5/5 – 8AM -6:30PM
Friday 5/17 – 8:30PM – 10:30PM, Saturday 5/18, Sunday 5/19 – 8AM – 6:30PM
Friday 5/31 – 8:30PM – 10:30PM, Saturday 6/1, Sunday 6/2 – 8AM – 6:30PM
Friday 6/7 – 8:30PM – 10:30PM, Saturday 6/8, Sunday 6/9 – 8AM – 6:30PM Graduation
*Live Teaching Practicum Required for Graduation
Prerequisite work will be assigned to be completed before first meeting.
PROMISE OF THIS TRAINING
Our promise is to create a supportive, open community where you will receive effective personal coaching, detailed curriculum, and hands-on training that will leave you empowered as a teacher, leader and human being. Your commitment, focus and intention will create your mastery in your teaching & leading. Through your 100% commitment you will be ready to teach upon your completion. Whether you want to teach yoga or not – this program will be valuable to you as a practitioner and as a human being.
REQUIREMENTS
100% attendance for all weekend sessions
Independent study
In-studio yoga practice: approximately 8 hours per week
A commitment to growth
A desire to inspire and empower yourself & others
THE CURRICULUM
Techniques (asana & assisting) – 100 hours
Teaching Methodology (practice teaching) – 25 hours
Anatomy and Physiology – 20 hours
Philosophy / Ethics/Lifestyle – 30 hours
Practicum (teaching & assisting live classes) – 10 hours
Self -Inquiry – 10 hours
Homework & Exams – 5 hours
REQUIRED TEXTS PRIOR TO TRAINING:
Journey Into Power – Baron Baptiste
Taking The Leap – Pema Chodron
REQUIRED TEXTS FOR TRAINING:
Yoga Body Buddha Mind – Cyndi Lee
Light on Yoga – B.K.S. Iyengar
The Four agreements – Don Miguel Ruiz
Yoga of The Subtle Body – Tia Little
The Key Muscles of Yoga – Ray Long
RECOMMENDED TEXTS TO SUPPORT YOUR TRAINING:
Heart of Yoga: Developing Personal practice – T.K.V Desikachar
The Yoga Sutras of Patanjali – Sri Swami Satchidananda
The Yamas & The Niyamas: Exploring Yoga’s Ethical Practice –
Deborah Adele
The Living Gita: The Complete Bhagavad Gita- A commentary for Modern Readers-Sri Swami Satchidananda
Participation – Each student must commit 100%. This means be on time to all sessions and committing fully to the program’s requirements. Any missed hours must be made up privately one to one with Larissa for $50.00 per hour.
TUITION
Early Bird Special $3,000 until February 15th. After February 15th $3,500. Structured payment plans for $3,500 available upon request (Program must be paid in full by April 1st.)
HOW TO APPLY
To apply for this program, please complete the online application. A deposit of $200 is required with your application to hold your spot. The deposit is non-refundable and will be applied to your tuition. Once your application is received you will be contacted within 10 business days.
Please email beyogadance@gmail.com with any questions relating to this program and your application.
