BE YOGA & DANCE
January 2021 • 200 HOUR RYT
BE FREE YOGA TEACHER LEADERSHIP TRAINING
ALL SLOTS ARE FILLED PLEASE LOOK OUT FOR OUR SUMMER 2021
Be Free Yoga Teacher Leadership Training will give you the tools to create a new standard in your practice, teaching and your life. Your commitment to asana, meditation & self-inquiry will empower you to become present, see clearly, connect to your purpose and awaken to what is possible in your life. You will release dis-empowering perceptions and views about yourself & others and will receive the skills needed to create yourself, your relationships, your life in a whole new empowering way! Training will take place over four months- two weekends per month. You will have the opportunity to work closely with Larissa & trainers throughout the course of the training.
Lead Facilitator:
Larissa Schiano-Gonzalez
Certified 1200 Hour Baptiste Influencer
Certified 300 Hour OM Yoga RYT
200 Hour Teacher Training with Yoga People
50 Hour Prison Yoga Project Training
Teacher/Leadership Team:
Marietta McEvilly
Anatomy & Physiology, RYT, E-RYT
Additional Be Yoga & Dance Team Members
Dates & Time of Training:
Training begins on January 22nd
Friday 7:00 PM – 10:00 PM
Saturday 8:00 AM – 6:00 PM
Sunday 8:00 AM – 5:00 PM
Jan. 22, 23, 24
Jan 29, 30, 31
Feb 5, 6 ,7
Feb 19, 20 , 21
March 5, 6, 7
March 19, 20 , 21
March 26, 27, 28
April 2, 3, 4
Teaching Practicum Saturday, April 3rd
Graduation Sunday, April 4th
Prerequisite work will be assigned to be completed before first meeting.
PROMISE OF THIS TRAINING
Our promise is to create a supportive, open community where you will receive effective personal coaching, detailed curriculum, and hands-on training that will leave you empowered as a teacher, leader and human being. Your commitment, focus and intention will create your mastery in your teaching & leading. Through your 100% commitment you will be ready to teach upon your completion. Whether you want to teach yoga or not – this program will be valuable to you as a practitioner and as a human being.
REQUIREMENTS
100% attendance for all weekday sessions
Independent study
In-studio yoga practice: approximately 8 hours per week
A commitment to growth
A desire to inspire and empower yourself & others
THE CURRICULUM
Techniques (asana & assisting) – 100 hours
Teaching Methodology (practice teaching) – 25 hours
Anatomy and Physiology – 20 hours
Philosophy / Ethics/Lifestyle – 30 hours
Practicum (teaching & assisting live classes) – 10 hours
Self -Inquiry – 10 hours
Homework & Exams – 5 hours
REQUIRED TEXTS PRIOR TO TRAINING
Journey Into Power – Baron Baptiste
Taking The Leap – Pema Chodron
REQUIRED TEXTS FOR TRAINING
Yoga Body Buddha Mind – Cyndi Lee
Light on Yoga – B.K.S. Iyengar
The Four agreements – Don Miguel Ruiz
The Yamas & The Niyamas: Exploring Yoga’s Ethical Practice by
Deborah Adele
The Concise Book of Yoga Anatomy by Joann Staugaard-Jones
RECOMMENDED TEXTS TO SUPPORT YOUR TRAINING
Heart of Yoga: Developing Personal practice – T.K.V Desikachar
The Yoga Sutras of Patanjali – Sri Swami Satchidananda
The Living Gita: The Complete Bhagavad Gita- A commentary for Modern Readers-Sri Swami Satchidananda
PARTICIPATION
Each student must commit 100%. This means be on time to all sessions and committing fully to the program’s requirements. Any missed hours must be made up privately one to one with Larissa for $65.00 per hour.
TUITION
Early Bird Special $3,250 until December 15th. After December 15th $3,500. Structured payment plans for $3,500 available upon request (Program must be paid in full by January 17th)
HOW TO APPLY
To apply for this program, please complete the online application. A deposit of $300 is required with your application to hold your spot. The deposit is non-refundable and will be applied to your tuition. Once your application is received you will be contacted within 10 business days.
Please email beyogadance@gmail.com with any questions relating to this program and your application.




