BE YOGA & DANCE
Be Free 200 HOUR YOGA
Dates Coming Soon
The Be Yoga & Dance Be Free 200 Hour Teacher Training will give you the skills and tools essential to CREATE a new standard in your practice, teaching and your life. Through this training you will gain insight into your habits and constraints and learn how to operate from a clear and powerful place. Training will take place over two weeks. You will have the opportunity to work closely with lead trainers & teachers throughout the course of the training.
Larissa Schiano-Gonzalez – Certified 200 Hour Baptiste Teacher on the pathway to 500 Hour Certified Baptiste Teacher & 300 Hour Certified Cyndi Lee Om Yoga
Kira Leigh – 200 Hour Certified Om Yoga Teacher & 200 Hour Certified Baptiste Teacher, 50 Hour Restorative Yoga Teacher Training with Cyndi Lee
Dawn Rizzo – 200 Hour Certified Baptiste Teacher, pathway to 500 Hour Certified Baptiste Teacher & Founder of New York City Yoga Project
Dates of training (2 week Immersion Monday – Friday):
July 17- July 22 Monday-Friday 8:00 Am- 7:30 Pm
July 24-July 29 – Monday-Friday 8:00 Am- 7:30 Pm
Saturday & Sunday we do not meet :
Prerequisite work will be assigned to be completed before our first meeting meet & Weekend work will be assigned.
PROMISE OF THIS TRAINING
Our promise is to create a supportive community where you will receive effective personal coaching, detailed curriculum, and hands-on training that will leave you empowered as a teacher, leader and human being. You get what you put into the program, If you do the work, you will be ready to teach upon your completion. Whether you want to teach yoga or not – this program will be valuable to you as a practitioner and as a human being.
100% attendance for both week sessions
In-studio yoga practice: approximately 10 hours per week
A commitment to growth
A desire to inspire and empower others
Included and not limited too:
The Art of Teaching a Yoga Class
The Methodology of Baptiste Power Vinyasa Yoga (inspired directly from Baptiste Institute and the Journey Into Power Sequence by Baron Baptiste)
The Methodology of Om Yoga by Cyndi Lee
Hands On Assists
Traditional Yoga Philosophy
Pranayama & Meditation
A Strong Foundation of Anatomy & Physiology as related to practicing and teaching
Healthy Alignment, Modifications & Adaptations for all persons
The Business of Yoga
Smart Effective Sequencing
Artistry of Making a Playlist to Complement Practice
Essential Language and Cuing
How to Give and Receive Feedback
Participation in Be Yoga & Dance Community Classes
Participation – Each student must commit 100%. This means be on time to all sessions and committing fully to the program’s requirements.
The full cost of the training is $3,400. If paid in full by June 30th the cost is $3,000 or you may pay in 2 installments ( $1700) by end of training July 29th.
HOW TO APPLY
To apply for this program, please complete the online application. A deposit of $100 is required with your application to hold your spot. The deposit is non-refundable and will be applied to your tuition. Once your application is received you will be contacted by Larissa and your required materials for the training will be sent to you.
Please email email@example.com with any questions relating to this program and your application.