BE YOGA & DANCE
January 2021 • 200 HOUR RYT
BE FREE YOGA TEACHER LEADERSHIP TRAINING
Be Free Yoga Teacher Leadership Training will give you the tools to create a new standard in your practice, teaching and your life. Your commitment to asana, meditation & self-inquiry will empower you to become present, see clearly, connect to your purpose and awaken to what is possible in your life. You will release dis-empowering perceptions and views about yourself & others and will receive the skills needed to create yourself, your relationships, your life in a whole new empowering way! Training will take place over four months- two weekends per month. You will have the opportunity to work closely with Larissa & trainers throughout the course of the training.
Lead Facilitator:
Larissa Schiano-Gonzalez
Certified 1200 Hour Baptiste Influencer
Certified 300 Hour OM Yoga RYT
200 Hour Teacher Training with Yoga People
50 Hour Prison Yoga Project Training
Teacher/Leadership Team:
Marietta McEvilly
Anatomy & Physiology, RYT, E-RYT
Additional Be Yoga & Dance Team Members
Dates & Time of Training:
Training begins on January 22nd
Friday 7:00 PM – 10:00 PM
Saturday 8:00 AM – 6:00 PM
Sunday 8:00 AM – 5:00 PM
Jan. 22, 23, 24
Jan 29, 30, 31
Feb 5, 6 ,7
Feb 19, 20 , 21
March 5, 6, 7
March 19, 20 , 21
March 26, 27, 28
April 2, 3, 4
Teaching Practicum Saturday, April 3rd
Graduation Sunday, April 4th
Prerequisite work will be assigned to be completed before first meeting.
PROMISE OF THIS TRAINING
Our promise is to create a supportive, open community where you will receive effective personal coaching, detailed curriculum, and hands-on training that will leave you empowered as a teacher, leader and human being. Your commitment, focus and intention will create your mastery in your teaching & leading. Through your 100% commitment you will be ready to teach upon your completion. Whether you want to teach yoga or not – this program will be valuable to you as a practitioner and as a human being.
REQUIREMENTS
100% attendance for all weekday sessions
Independent study
In-studio yoga practice: approximately 8 hours per week
A commitment to growth
A desire to inspire and empower yourself & others
THE CURRICULUM
Techniques (asana & assisting) – 100 hours
Teaching Methodology (practice teaching) – 25 hours
Anatomy and Physiology – 20 hours
Philosophy / Ethics/Lifestyle – 30 hours
Practicum (teaching & assisting live classes) – 10 hours
Self -Inquiry – 10 hours
Homework & Exams – 5 hours
REQUIRED TEXTS PRIOR TO TRAINING
Journey Into Power – Baron Baptiste
Taking The Leap – Pema Chodron
REQUIRED TEXTS FOR TRAINING
Yoga Body Buddha Mind – Cyndi Lee
Light on Yoga – B.K.S. Iyengar
The Four agreements – Don Miguel Ruiz
The Yamas & The Niyamas: Exploring Yoga’s Ethical Practice by
Deborah Adele
The Concise Book of Yoga Anatomy by Joann Staugaard-Jones
RECOMMENDED TEXTS TO SUPPORT YOUR TRAINING
Heart of Yoga: Developing Personal practice – T.K.V Desikachar
The Yoga Sutras of Patanjali – Sri Swami Satchidananda
The Living Gita: The Complete Bhagavad Gita- A commentary for Modern Readers-Sri Swami Satchidananda
PARTICIPATION
Each student must commit 100%. This means be on time to all sessions and committing fully to the program’s requirements. Any missed hours must be made up privately one to one with Larissa for $65.00 per hour.
TUITION
Early Bird Special $3,250 until December 15th. After December 15th $3,500. Structured payment plans for $3,500 available upon request (Program must be paid in full by January 17th)
HOW TO APPLY
To apply for this program, please complete the online application. A deposit of $300 is required with your application to hold your spot. The deposit is non-refundable and will be applied to your tuition. Once your application is received you will be contacted within 10 business days.
Please email beyogadance@gmail.com with any questions relating to this program and your application.
